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Personal Energy Quiz
Restore your precious energy
Take the quiz
This quiz will quickly help you determine if your energy is thriving or drained. Your energy level directly impacts your well-being, relationships and productivity. Take a moment and be honest, answer with your first response. This represents this moment in time and can be taken again at a later date.
I am running on empty and don’t have enough energy left for me.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
I wake up in the middle of the night because my mind is on overdrive.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
I am stressed daily.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
I am too exhausted to prioritize myself.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
I am too busy to spend regular quality time with the people who matter.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
I am struggling to take care of my well-being.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
I don't have the energy to exercise.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
I’m not motivated to make healthy meals.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
I currently have conflicts with people at work or at home.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
I am not having enough fun in my life.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
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Time is Up!
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