- The ReENERGIZE Your Life Experience is a Wellbeing online program to explore ways to lower stress, recharge and boost your energy. Consider this is your sacred time to reflect and restore your precious energy. Find out what’s draining your energy and getting in the way of living your most joy-filled and energized life. This 21 day course is your opportunity to to focus on you for just 15 minutes each day. Isn’t it your time to get off the stress treadmill?
- Michelle and Lilamani, co-authors of 15 Minute Pause: A Radical Reboot for Busy People, created the Life Energy Inventory (LEI), a personal wellness check-in. It’s the foundation of this course and a holistic approach to life. The LEI shows you which 7 key life areas are drained or thriving. After taking the LEI, find out from your scores where and how you want to spend your time and energy. Daily lessons and activities provide various opportunities to lift your mood and relieve stress over the next 21 days. Now is the time to make valuable changes in simple and doable steps.
- Receive your LEI summary report with your scores to discover which 7 life areas need recharging
- Learn practical ways to boost your energy
- Discover how to shift a negative mindset
- Create an Energy toolkit to help you stay energized
- Ongoing support from private Facebook group