Do you have days when you struggle to get out of bed? Are you constantly losing sleep at night and yawning throughout the day? Is staying focused an ongoing challenge? Are you continually “dropping balls” that you used to juggle easily during your day? If you answered “yes” more than twice, keep reading.
Simply put, you are on the road to burnout when your mind is too tired to think, and your body is too tired to act. The result is increased stress, lower productivity and strained relationships on or off the job.
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